Snacking with intelligence – sweet can also be healthy

This workshop for children ages 8 to 12 is all about smart snacking . Together, we'll explore, taste, and knead until we create colorful, sugar-free energy balls from natural ingredients .

The children learn how to turn their stomachs into a real energy engine – for concentration, strength, and good mood . At the end, they can take their homemade energy balls home (please bring a Tupperware container ).

Duration & Times:

The workshop lasts 90 minutes and takes place at the following times:

• 2:00–3:30 p.m.

• 4:00–5:30 p.m.

• 6:00 PM–7:30 PM

Please arrive 5–10 minutes early so we can start on time.

The workshop takes place in the chalet at the Christmas market in Lucerne.

If you can't find us, please call Lukas (079 364 11 30) or Lynn (079 174 61 17) .

The workshop is led by:

Lynn Moser (25) , student of health promotion at the ZHAW and enthusiastic personal trainer with a passion for healthy nutrition,

Lukas Lauber (28) , initiator of the COOLINARIK association, who contributes his cooking experience, energy and enthusiasm for culinary creativity.

Sponsored by Mercato Bio:logique and promoted by ZHAW Sustainable Impact Program (2025) .